BORO’s health & fitness reporter, Hayley Bridgewater, kicks it into high gear and takes some classes at Astoria’s newest kickboxing facility, CKO. This workout packs some real punch.
Simply Fit offers a line up of group fitness classes including Zumba, Zumba Toning, Zumba Sentao, Zumba In The Circuit, Piloxing, Bokwa, Ab Fusion, HIIT, Cardio Kickboxing, and Simply Move It.
Wanna get toned up for the summer? What better way than outdoors in Astoria Park through one of Astoria’s leading fitness centers? Simply Fit is now accepting registration for their summer session of bootcamp.
Hayley Bridgewater reports on an exciting, accessible new fitness trend hitting Astoria.
Have you heard about Astoria’s confectionary philanthropist? This weekend her cookies will be going toward those impacted by the tornados in Oklahoma.
The Rockaways are still in the process of recovering from Sandy. See how you can help this holiday season.
A group bike ride during the holidays.
During the holidays, don’t forget that giving can be the most rewarding part of the season.
Get a superstar’s body this winter with workouts that celebrities from Madonna to David Beckham rely on.
Astoria Fine Arts Dance & Fitness is hosting the launch party for NY’s Biggest Loser, a 90-day challenge for weight loss & fitness.
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