Hayley Bridgewater reports on an exciting, accessible new fitness trend hitting Astoria.
The Rockaways Still Need Our Help
The Rockaways are still in the process of recovering from Sandy. See how you can help this holiday season.
The Gift Of Giving
During the holidays, don’t forget that giving can be the most rewarding part of the season.
Sweat Like A Star
Get a superstar’s body this winter with workouts that celebrities from Madonna to David Beckham rely on.
“NY’s Biggest Loser” Launch Party In Astoria
Astoria Fine Arts Dance & Fitness is hosting the launch party for NY’s Biggest Loser, a 90-day challenge for weight loss & fitness.
Once In A Lifetime MMA Seminar At Tightan Gym
Astoria’s Tightan Gym presents a Mixed Martial Arts Seminar with UFC Legend Randy Couture.
Explore Martial Arts At Tightan Gym
Tightan Gym is certified to make you a martial arts pro.
Tightan Gym Becomes First Xtreme Couture MMA Affiliate
TIghtan Gym is now an affiliate of Mixed Martial Arts icon Randy Couture’s training program.
